Keep Your Head Up!

‘Keep your head up! Look up!’ Is one of the most common group corrections I hear called out during class. Apparently, this is something that many people struggle with, and i can completely relate. When I was new(er) – I mean, this went on until I’d been ballet-ing for over two years – this was something that I really struggled with. If looking up and keeping my head up and shoulders back were something I struggled with in regular life, how was this supposed to change (for the better) when I was wearing awkward clothing and constantly losing my balance?! Simply put, I couldn’t.

What changed? You know that expression about faking it ’till you make it? Let’s just say I’m still faking it, but hey, it works! I do got to say that this is easier said than done…and I definitely wasn’t able to pull it off until I felt more sure of my balance. But I think I finally have this looking up thing somewhat under control. Now if only I could improve on that external focus thing I keep hearing about…

This past week all my classes were pretty challenging, each in a different, appropriate-for-that-level way.

In Int/Adv, we did several long combinations, one of which I  remember enough to share here: Walk slow 3 steps, releve walk faster, run, pique sous-sus, developpe croisse devant, developped a la second, chasse to arabesque, pormenade in aattitude, allonge, sous-sus, tombe, pas de bourre, releve in 4th balance, pirouette en dehors, pivot to prep for pirouette en dedans, soutenu, pique arabesque, walk, pique arabesque, run off.

We also did sissone while changing facings, faille, assemble which is so fun and I remember a little over a year ago just freezing up and not being able to do these in center when it was my turn  (instead I did some weird cross between a glissade and looking like I was falling down), so it’s a definite sign of improvement. I still get confused about the sissone arms though (which way do the arms open?  Better clarify that with a teacher, and write it down so I can remember…), but the jump itself is not too bad.

In Intemediate class we did an adagio: pique sous-sus, developpe devant croisse, pique sous-sus (change facing) developpe a la seconde, pique sous-sus en arriere (change facing) developpe derriere, promenade in attitude, allonge, pas de bourre, soutenu in place. Soutenus in place are finally making sense to me!

We worked on our facings and I realied that tendu efface devant is to devant while facing en face is what ecarte derriere is to a la seconde and  croisse devant is devant as ecarte devant is to a la seconde. (Hope I explained it right) I’d had an idea about this, but having the knowledge has made my facings more precise.

I worked on my beated jumps at the barre for a bit, and could really see some improvement in the mirror. I’m hoping if I keep uo the practice at bar it will translate to center.

In Beginner, we jumped, a lot. Previous to this we had been mostly working on barre work and ballet walks and tendus, so the change to sautes, balances, and tombe, pas de bourre was nice. For sautes, we did this exercise when you saute landing count 1, then hold plie for 2-4, then saute twice on 1 and 2, hold plie 3-4, etc. all the way to 4 sautes then repeat.  Of course, my calves were absolutely dying the whole weekend…

 

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2 thoughts on “Keep Your Head Up!

  1. kitteacat

    I find I STILL look down during certain steps, even though I know better. It’s a hard habit to break! I once had a teacher that would tell us: “Stop looking down! I’ll tell you if your feet fall off!” =)

    Reply

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